April 2009
100 Weight Loss Tips
Discover 100 Ways to Lose 10 Kilograms, Feel Better and Become Healthier…
…Without Taking Any “Magical Pills,” Buying an Expensive Gym Membership … Or Going on a Dangerous Fad Diet!
Dear friend,
If you have been searching for weight-loss and better health tips that really work … tips that Read more
Healthier You
“Are You Tired Of Looking At Yourself In The Mirror
And Seeing A Big Fat Person Looking Back At You?”
Dear Help Seeker,
Health is the most important thing in our lives, but too often, we make it our last priority.
When was the last time you jogged, ate an apple, walked home from work or avoided a smoky bar? If it’s been a while since you’ve done any of these things, then it’s Read more
Television Junk Food Snack Buster
Many a weight loss effort has been overturned by the terrible TV munchies.
This program trains your mind to easily dissolve the connection between Television and junk food snacking.
- Take control of that “automatic pilot snack fest”
- Have your mind do something positive without any conscious Read more
Boredom Eating
Boredom can be a severe motivator for over-eating, and eating can gratify the want that the boredom is signalling to you.
Eating when you are bored can quickly add the weight
This dropping weight mind session will serve your brain to have greater appropriate selections about how to eliminate that boredom and provide effortless Read more
Weight Loss – are Fad Diets Any Good? Top 3 Reasons Why You Should be Wary of Fad Diets
For anyone who is not sure, a fad diet is one that promises quick weight loss and is usually popular for a short amount of time. So, that brings on the question, ‘Should you use a fad diet for the purpose of losing weight’?
Fad diets are tempting to choose because they claim to offer a quick weight loss solution. We live in an ‘instant’ world where we want everything as fast as possible. However, we tend to forget that the weight gain was not instant. Would you be able to resist an offer that claims to melt away Read more
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